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This Essential Oil Mist Will Take Your Meditation Practice to the Next Level

Meditation and essential oils go together like hummus and carrots. They both work nicely on their own, but together they create something even more powerful.

Essential oils for meditation can purify the air, helping you breathe better, and calm your nervous system, putting you more at ease for getting into a Zen state.

If you’re cultivating a regular yoga or meditation practice, you’ll want to try these essential oil mists for even better breathing.

Essential Oil Mist for Purifying

  • Amber spray bottle
  • 1 cup distilled water
  • 1 tbsp witch hazel
  • 6 drops eucalyptus essential oil

Essential Oil Mist for Refreshing

  • Amber spray bottle
  • 1 cup distilled water
  • 1 tbsp witch hazel
  • 6 drops eucalyptus essential oil
  • 3 drops peppermint essential oil

Essential Oil Mist for Relaxing

  • Amber spray bottle
  • 1 cup distilled water
  • 1 tbsp witch hazel
  • 7 drops lavender essential oil

You can also use any of these mists to clean your yoga mat and carry the scent with you through your practice and beyond.

Thursday Plantation Canada has 100% pure and 100% natural essential oils for meditation and more.

See them all at www.thursdayplantationcanada.ca.

 

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