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Benefits of Tea Tree Oil – Combat Cold and Flu Symptoms

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Benefits of Tea Tree Oil – Combat Cold and Flu Symptoms

With the winter weather still in full swing, many of us are finding our immune systems are taking a beating. Thanks to the chill outside, many of us opt for the warmer climate indoors, and as a result are bombarded with cold and flu germs at every turn! Cold and…

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Breathe Easy, Naturally, with Eucalyptus Essential Oil

The many benefits of eucalyptus essential oil are well-known and wide ranging thanks to its anti-inflammatory, antispasmodic, antiseptic and antibacterial qualities. Its medical qualities have made it quite popular the world over, and it is used for a variety of different purposes. This week we are looking at one of…

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Let’s Talk Lavender: The Many Benefits of Lavender Oil

A few weeks ago we let Dr. Axe do the talking, going over why eucalyptus oil was so great. The response was so good that we thought we’d head back to the good doc for his advice on the many benefits of lavender oil! According to Dr. Axe, “today, lavender…

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Funky Feet? Neutralize Foot Odour with Tea Tree Oil

I remember a few years ago, my family and I were sitting at the airport getting ready to fly down south for a family reunion. Our flight was delayed, and so my sister, deciding to get comfortable, took her shoes off. Within a few minutes, people all around the gate…

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10 Uses for Eucalyptus Oil – The Doctor’s Take

Eucalyptus: a tree native to Australia which brings about images of fluffy koalas and a clean, fresh, invigorating scent. Some of us equate this scent with being sick and using certain products containing eucalyptus oil to help soothe a chest cold or deal with flu symptoms – but those are…

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Banish Flakes with a Natural Dandruff Treatment

If you routinely walk in from outside, and have others brush what they think is snow from your shoulders, you need to read on. If you avoid black, or really any dark colours, when getting dressed, you need to read on. If you’re constantly avoiding public places in fear of…

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Natural Migraine Relief – Lavender Oil and Other Tips

If you suffer from migraines, you know what it is like to deal with the debilitating pain, the nausea, extreme sensitivity to light and sound, and the general feeling of needing to lock yourself away in a dark room to get even a little relief. Migraine sufferers the world over…

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Natural Pain Relief – Massage with Eucalyptus Oil

Breathe it in, that fresh scent that clears the sinuses and makes you think about traipsing through a forest of green. Eucalyptus oil is well known for its antiseptic properties and its use as an aid in treating cold and flu symptoms and for remedying sinus issues, as it eases…

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Stop Counting Sheep – Lavender Essential Oil is a Natural Sleep Aid

Sleep – are you getting enough? On average, we spend about 1/3 of our lives sleeping – but if you are one of the many Canadians who get in bed at night and when it is time to turn everything off your brain decides it is time to get to…

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Tea Tree Oil – Nature’s Natural Antiseptic

It is time to clean out that first aid kit – time to get rid of the 100 different bottles of lotions, sprays, creams, etc. – the ones filled with chemicals and all the warning labels – that are usually only good for treating one or two things. Stop wasting…

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